Through thoughtful conversation and steady support, I help people reconnect with themselves and make decisions that actually last.
My work is grounded in the belief that lasting change doesn’t come from pushing harder or fixing yourself. It comes from understanding what’s actually shaping your choices and creating space for clearer, more honest decision-making.I offer a steady, thoughtful space to slow things down and look at what feels unclear or misaligned—without urgency, judgment, or the pressure to perform. Rather than giving advice or solutions, I work collaboratively to strengthen self-trust and surface the insight that’s already there.The focus is on change that feels sustainable and grounded in real life. Our work is paced intentionally and shaped by your context, so forward movement feels aligned, livable, and true over time.
Clarity | Untangling what feels noisy or unclear so you can see your situation more honestly.
Self-Trust | Reconnecting with your own inner authority so decisions feel grounded and aligned.
Sustainable Change | Focusing on shifts that are realistic, livable, and built to last.
I work with individuals who are thoughtful, capable, and navigating moments of change—personally, professionally, or both. Our work is conversational and reflective, grounded in real-life context, and shaped around what you need clarity on right now.
1:1 Coaching | Ongoing, private conversations focused on clarity, decision-making, and alignment. This is for those who want a steady space to think, reflect, and move forward with intention.
Leadership & Professional Growth | Support for navigating leadership roles, career transitions, or complex work dynamics. Especially helpful when decisions feel layered, relational, or high-stakes.
Transitions & Life Changes | Coaching support during periods of change—new roles, identity shifts, personal transitions, or moments where what worked before no longer fits.
I began my career as a registered nurse, working in environments where presence, discernment, and the ability to stay grounded under pressure mattered deeply. That experience shaped how I listen, how I respond in moments of uncertainty, and how seriously I take people’s lived realities. Wanting a broader understanding of leadership and systems, I went on to earn my MBA from Rice University and spent the next decade working in consulting.Today, I work independently as a coach and consultant, supporting people who are thoughtful, capable, and navigating moments of change. My background allows me to bring both strategic perspective and deep attentiveness to the work we do together. I’m especially attuned to situations that feel layered, relational, or difficult to talk through on your own.Alongside my professional life, I’m also a mother of two young children and have navigated significant life transitions, including divorce. Those experiences have deepened my understanding of identity, resilience, and the quiet recalibration that often accompanies change. They also continue to shape how I hold space for others during periods of uncertainty or redefinition.I don’t believe meaningful change comes from fixing yourself or pushing harder. I believe it comes from understanding what’s actually shaping your choices, reconnecting with self-trust, and moving forward with clarity and intention. My role is to create a steady, thoughtful space where that kind of clarity can emerge at a pace that feels grounded and sustainable.
Curious about coaching and how it could support you? This 1:1 discovery session is designed to give you a real experience of coaching while helping you gain clarity on a specific goal or challenge.
What we’ll cover:
A brief overview of what coaching is (and isn’t)
A sample coaching session focused on a real area of your life
Exploring limiting beliefs or blocks that may be standing in your way
Insight into how coaching can help you move forward with clarity and confidence
You’ll leave this call with fresh perspective, practical takeaways, and a better understanding of whether coaching is the right fit for you.